ALCHEMY

Emotional Skill + Subtle Body Training

Part One

Identify the signs of suppressed emotion, and find safe + supportive ways to express it

  • Reduce emotional reactivity + sabotage (spillage of your unprocessed shit into relationships)

  • Reduce accumulation of inflammation + symptoms driven by emotional suppression + repression

  • Reveal a sense of safety + self-trust to embrace new opportunities and take creative risks

Part Two

Learn how and why emotions form — and work with them somatically (through the body, as sensation)

  • Reduce the need for repetitive, intense emotional releases (a symptom of unaddressed practicalities)

  • Reduce excessive rumination + storytelling that becomes a stagnant identity

  • Reveal a knowing that whatever arises can be transmuted into something beautiful + useful

Part Three

Embrace inevitable chaotic seasons and proactively set up support systems for unforeseen periods of grief + overwhelm

  • Reduce the need to close off from your heart, lose touch with your humanity, or miss out on tender endings

  • Reduce the self-inflicted suffering of trying to control more than you can actually control

  • Reveal an infinite source of humility, kindness and power that is as real as our human fragility + mortality

This work can be profoundly healing, opening the doorway to immense connection

Weekly live zoom calls with teaching, practice, sharing + Q&A

Supporting workshops + course material included

AUD $2700 or $225 per week x 12 weeks

Limited to 12 participants

Our first weekly call is 8am Tuesday June 16th (Sydney Time)

  • London (GMT) — 9pm Monday 15th

  • New York (EST) — 4pm Monday 15th

  • Los Angeles (PST) — 1pm Monday 15th

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