Time to start implementing — together

Here’s what to expect from your Deep Dive Session.

• Overview
  — re-orienting towards the future results you’re looking for (feelings + vision)
  — assessing current and/or potential obstacles and our plan to prepare for them
  

• Priorities
  — getting clear on what you’d love to take away from this session
  — creating a plan so we can use our time efficiently and leave you feeling stoked

• Implementation
  — diving into key movement, somatic, meditative or introspective practices together
  — troubleshooting your specific problems or struggles so you don’t have to, alone

• Summary + next steps
  — leaving you crystal clear on why we’re approaching things the way we have
  — providing you with practical next steps for the next 2-4 weeks
  — opportunity for you to ask further questions

  
  *please share anything that will help us prepare for our meeting in the form provided before booking confirmation.